eat and run Secrets
eat and run Secrets
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Ο Τζούρεκ με αυτά τα τόσο απλά και αφοπλιστικά ειλικρινή λόγια, μας λέει όσα λένε χιλιάδες ειδικών και μη ανά τον κόσμο, επιστήμονες, φιλόσοφοι, ροκάδες και αθεράπευτα ρομαντική: Ο άνθρωπος έχει ανάγκη από αγάπη και επιβεβαίωση.
I used to be incredibly unhappy In this particular e-book though it's possible it can be my own fault. I desired to find out about ultras and was incredibly interested by his diet regime but the e book felt flat to me.
“Any person could be an ultrarunner. It doesn't matter how much you go, every day’s run is a journey of discovery and the prospect to check out what’s possible in sport — and in everyday life.” - Scott Jurek
A very partaking and inspiring read through. This was additional than simply a book on taking in and working, this was a reserve on lifetime. On dwelling existence free of charge, fun and quick.
Fortunately, the guide is free of the dudish, macho tone that marred Born to Run for me—a function of The point that Scott Evidently doesn't come to feel the need to puff his chest out in excess of his achievements. Born to Run experienced additional science than Take in and Run; Eat and Operate has additional recipes, and Fortunately fewer of your rough-person posturing that regrettably seems to dominate the language of ultrarunning, in spite of the oft-mentioned quests for transcendence!
I hadn't recognized that Scott had developed up in this kind of tricky circumstances. His loved ones wasn't rich, his mother got numerous sclerosis quite youthful, and his father was definitely not able to cope with it and lashed out at Anyone. I would've liked to have listened to more details on The daddy, but the relationship has clearly broken down totally. Scott was an excellent boy, obtained good grades, and took to skiing after which you can jogging perfectly.
Un buen libro de motivación, un paseo por la autobiografía y las vivencias de uno de los grandes. Si esperas aprender mucho de ultramaratones y técnicas de carrera este no es tu libro, pero si quieres conocer la vida y las reflexiones de uno de los mejores léelo (esta bien escrito y te engancha) Cuando acabe cada capítulo me dieron ganas de salir a correr y de comer más saludable.
Stuffed with tales of Competitors and also science and functional assistance — including his possess recipes — Try to eat and Operate will encourage audience and develop their food items horizons.
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Actually, that's the only rationale why I did not give this guide 5 stars. Being a woman runner, listening to this book though out managing, it had been a big slap while in the confront to listen to a few of the degrading insults offered up as "encouragement" to Scott by his pacer through some of his competitive gatherings. Super disappointing.
For nearly twenty years, Scott Jurek continues to be a dominant force — and darling — during the grueling and increasing Activity of ultrarunning. He held the American 24-hour report and he was among the elite runners profiled from the runaway bestseller Born to Run.
I despise to convey it, but I think Jurek thinks a lot more of himself than the majority of people would, and that features runners. His life just isn't that attention-grabbing and his victories appear a bit hollow due to the fact he just doesn't appear to be an 먹튀검증 incredibly likable human being.
After you reach the tent, you happen to be forcibly hydrated and the hallucinations cease. You fall out of your race. You're sort of satisfied, however you ended up definitely on the lookout ahead to that pinata, and pass up your lizard buddy. You are still partly persuaded that your birthday will be the 9th of Fig Newton.
Прекрасна книга! Прочетох я, когато започнах да тичам. Тогава тичах само по няколко километра. Тази книга ме убеди в много по-невъзможни тогава за мен неща.